Search results for ' How to Sleep Better'

CWG: India win historic GOLD in women's four lawn bowl

CWG: India win historic GOLD in women's four lawn bowl

Rediff.com2 Aug 2022

The Indian quartet of Lovely Choubey (lead), Pinki (second), Nayanmoni Saikia (third) and Rupa Rani Tirkey (slip) beat South Africa 17-10 in the women's fours final.

Laid Off? 8 Tips To Help You

Laid Off? 8 Tips To Help You

Rediff.com22 Feb 2023

Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

Worried kin appeal govt to evacuate Indians from Sudan

Worried kin appeal govt to evacuate Indians from Sudan

Rediff.com19 Apr 2023

Anxious relatives of several Indians stuck in Sudan following the fighting between the Army and paramilitary forces are eagerly waiting for information about their relatives and appealed to the government to evacuate them from the strife-torn African country as soon as possible.

Manipur: BJP's Formidable Internal Security Challenge

Manipur: BJP's Formidable Internal Security Challenge

Rediff.com12 Jun 2023

There are three things you never do in a small North East state: Undermine local leaders, divide and rule, push homogenisation, asserts Shekhar Gupta.

5 great foods for counting sheep

5 great foods for counting sheep

Rediff.com24 Sep 2014

Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.

'I respect opinions but don't take them seriously: Bumrah

'I respect opinions but don't take them seriously: Bumrah

Rediff.com13 Jul 2022

Bumrah gave an idea as to how he manages his workload, having already played a Test, a T20I and a 50-over game all in a space of a week.

10 Warning Signs That Your Child Needs Help!

10 Warning Signs That Your Child Needs Help!

Rediff.com8 Feb 2022

Does your child think you are the enemy? Has her/his behaviour changed drastically? Is your child constantly low on energy? These are just some of the signs that your child could be grappling with emotional issues.

'Ayushmann is the bravest actor in our country'

'Ayushmann is the bravest actor in our country'

Rediff.com1 Dec 2022

'I didn't expect much from him when he came on set.' 'But he was just jumping and flying around and I couldn't tell that this was his first action film!'

Railways promises better safety and security

Railways promises better safety and security

Rediff.com24 Feb 2010

The Minister of Railways Mamata Banerjee on Wednesday announced her ministry will follow a twin strategy of adopting the highest level of technology and pressing into force well-trained manpower, as emphasised in Vision 2020 for safety and security.

The FUNNIEST Animals You Can See!

The FUNNIEST Animals You Can See!

Rediff.com4 Aug 2022

Guffaw seeing these frontrunners in the Comedy Wildlife Photography Awards 2022.

A Little Kindness Is All We Need...

A Little Kindness Is All We Need...

Rediff.com27 Mar 2023

The beauty of kindness is that it can only be repaid with more kindness, notes Aarti David.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

A SPECIAL DAY For Kangana

A SPECIAL DAY For Kangana

Rediff.com31 Dec 2021

Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Vote! More than 5 million people are trying Dry January. Will you?

Vote! More than 5 million people are trying Dry January. Will you?

Rediff.com3 Jan 2018

It's the 'New Year, New You' trend that helps you lose weight AND save money!

WELLNESS GURU: Are e-cigarettes dangerous?

WELLNESS GURU: Are e-cigarettes dangerous?

Rediff.com21 Sep 2022

'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.

Why we must take sleeplessness seriously

Why we must take sleeplessness seriously

Rediff.com5 Nov 2019

Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.

Kartik, Alaya and FREDDY!

Kartik, Alaya and FREDDY!

Rediff.com30 Sep 2021

Yami has a visitor on the sets... Mouni keeps you waiting... Esha shares a throwback pic...

WELLNESS GURU: What Is The Right Way To Meditate?

WELLNESS GURU: What Is The Right Way To Meditate?

Rediff.com19 Apr 2022

Wellness expert Roopashree Sharma answers your health queries.

9 Things To Avoid After a Breakup

9 Things To Avoid After a Breakup

Rediff.com16 Dec 2022

Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.

6 Tips For A Healthy Valentine's Year

6 Tips For A Healthy Valentine's Year

Rediff.com14 Feb 2022

Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

The Coolest Dads On Instagram

The Coolest Dads On Instagram

Rediff.com17 Jun 2022

Wishing them all a Happy Father's Day.

Lara better than Tendulkar? Do you agree with Ponting?

Lara better than Tendulkar? Do you agree with Ponting?

Rediff.com18 Jul 2013

In the backdrop of Ricky Ponting's comments, Rajneesh Gupta throws up with interesting statistical insights on Tendulkar and Lara's showing against Australia when Ponting was the captain.

A Beginner's Guide To K-Drama

A Beginner's Guide To K-Drama

Rediff.com25 Apr 2023

It's addictive. It's entertaining. It's gorgeous. Once bitten by the K-drama bug, there's no going back.

'Now I see who my real and fake friends are'

'Now I see who my real and fake friends are'

Rediff.com25 Apr 2023

'It's everyone's dream to have their pictures show up on Google.' 'In the beginning, you're not used to it.' 'It's a bit weird and even now it's weird.'

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

'I proudly say I am a transgender lawyer'

'I proudly say I am a transgender lawyer'

Rediff.com12 Jun 2023

'My parents were there to see me enrol as a lawyer. From afar itself, I could see tears in their eyes.' 'Three days after, I appeared in court for my first case, and my father was there to see me. He had tears in his eyes.' 'And even before I completed two months as an advocate, I won a case!'

'You will see a new Indian Tigress'

'You will see a new Indian Tigress'

Rediff.com27 Sep 2022

'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

'Rohit, Virat told me not to get stressed about price-tag'

'Rohit, Virat told me not to get stressed about price-tag'

Rediff.com11 May 2022

At the highest level, one can't think too much about these things as the focus is on trying to guide the side to victory.

No Kohli, Rohit in Ponting's World T20I team

No Kohli, Rohit in Ponting's World T20I team

Rediff.com6 Sep 2022

Ricky Ponting chooses Hardik Pandya, Jasprit Bumrah among first five players of personal

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

Rediff.com20 Mar 2023

LaLiga leaders Barcelona's pursuit of a 27th Spanish title gained momentum after a 2-1 comeback win over Real Madrid.

MasterChef Judge Who Loves Indian Spices

MasterChef Judge Who Loves Indian Spices

Rediff.com6 Jun 2022

'The Indian dishes I am most excited to taste are the ones I haven't encountered before.'

I don't lose sleep over AirAsia: IndiGo Airlines president

I don't lose sleep over AirAsia: IndiGo Airlines president

Rediff.com8 Jul 2013

Days after low-cost carrier AirAsia announced it would launch its India operations by the end of the year, IndiGo Airlines President Aditya Ghosh, 38, tells Sudipto Dey in an interaction why his airline is not one that should be worried.

One year since Tatas took over Air India, here's how the journey has been

One year since Tatas took over Air India, here's how the journey has been

Rediff.com2 Feb 2023

When the Tatas re-boarded Air India on January 27 last year, the price of aviation turbine fuel was at over Rs 80,000 per kilolitre. Rupee was trading at around Rs 74 to a US dollar. The Omicron variant of Covid-19 was in prevalence - barely a week earlier, India had reported over 340,000 cases on a single day. Seven-day home quarantine of international travellers was the norm.

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.